How to Stop Overthinking ft. Dr. Rajesh Puneyani

EPISODE NOTES

Overthinking is probably the most common thing killing people's productivity right now and nobody talks about it seriously enough. Jobs, promotions, personal situations - there is always something around you that pulls your mind into a spiral. And the moment you are in that spiral, all that energy is gone. Dr. Rajesh Puneyani said something that stuck with me. He used to overthink a lot. But over time he trained himself to catch the moment it starts and consciously switch back. That awareness itself is the skill. 👉 Subscribe for more insights: https://yt.openinapp.co/zwuxj #Overthinking #Productivity #Leadership #Mindset #GCC #InnovatorsAndDisruptors

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